Al Loren
Al Loren is the bestselling author of Martial Arts On The Autism Spectrum - Practical Tips From Three Decades Of Training Kids and Adults, an empowering book that showcases the benefits of martial arts training for individuals with autism and other neurodivergent traits. An experienced martial artist, Al has 44 years of training in Karate, Kung Fu, Aikido, Tai Chi, and Jujitsu. He has competed in many martial arts tournaments including the U.S. Open and the World Championships.
Based in San Francisco, California, Al has a large practice teaching Karate, Kung Fu, Tai Chi, and Aikido to neurotypical kids, adults and seniors, as well as individuals with Autism and special needs. He has taught over 35,000 classes with 33 years of full-time teaching experience. He is well known for his excellence in teaching and professional yet compassionate style and methods. Al is a graduate of American University in Washington D.C. with a B.A. in the School of International Service.
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Are there particular films that have influenced your writing?
A film that has influenced my writing is the movie, Temple Grandin that was released in 2010. It won quite a few Primetime Emmy Awards and Nominations; I believe 15 awards in all. Temple is an accomplished author and behavioral expert. I have met her and she is a great inspiration and advocate for people of all ages with Autism.
Is there a genre of music that influences your writing/thinking? Do you listen to music while you write?
Music has been a big influence for me all of my life. Especially rock and roll, having grown up in the dawning of that era and throughout. In particular, the Beatles for their universal lyrics about love and how to move consciously through life. Also, Bruce Springsteen for his grit, determination, and great commitment to his performances and art.
What period of history do you wish you knew more about?
I wish I knew more about the Aztec and Mayan cultures. They have so much respect for their traditions and spiritual practices. Their sacred way of treating people are lessons we could all learn from.
Favorite non-reading activity?
I have several favorite activities that I have ingrained into my lifestyle. I have been a competitive tennis player for the last 30 years. I also play pickleball 3 to 4 days a week. Most importantly, my practice of Martial Arts has been my foundation, sanctuary and livelihood for over 30 years as well.
What brings you great joy?
Teaching and training people of all ages brings a tremendous amount of joy and satisfaction to my life. I work with people from a variety of different backgrounds. I instruct people with Autism and other disabilities. I work with seniors, teaching them Tai Chi for balance and overall better health. I teach women's self defense. I also work with kids and teens, training them in different forms of Martial Arts.
